Transform Your Health with Personalized Coaching
Use your inner strength and personal values to create better health
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Use your inner strength and personal values to create better health
I am committed to helping clients achieve their optimal health and wellness through personalized coaching and support. I believe that everyone has the power to transform their health. I am here to help guide you on that journey, focusing on your individual strengths and values to achieve positive change.
I take a holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. I work with clients to identify their unique health goals and create a personalized plan that fits their lifestyle and needs. My goal is to empower clients to make sustainable changes that will improve their health and well-being.
I have worked in healthcare for 30+ years, over 20 of those in pain management. I found that the standard approaches of surgery, interventions and medications are only partially effective at best. What does make a difference is identifying inner strengths, working with values and moving toward personalized optimization of health. I earned national board certification as a health and wellness coach and then certification as a pain coach. It changed my life and my career. I hope it will change yours too.
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